Arnold, wisdom from bodybuilding

I've been reading "Fantastic - The Life of Arnold Schwarzenegger" by Laurence Leamer. I have to say, it is a very good book! Like a lot of worthwhile things in my possession, I picked it up on a whim, and I've been pleasantly surprised by it.

The book makes the point that Arnold's wisdom was learned from bodybuilding, he has said himself "Everything I learned I learned in the weight room." I thought for a minute and then realised that that isn't as odd a statement as you might think at first glance. I'm not a bodybuilder, but I've done enough sessions in weight rooms and talked to enough bodybuilders to have an idea where he's coming from.

With bodybuilding, you have to have a clear idea of where you're going, what you want to achieve. You work very methodically and in small steps, you build big muscles but you do so one rep at a time, paying attention to small details. A lot of it is mental attitude. Arnold's success owes a lot to determination and a positive attitude, I think that's admirable. I look forward to seeing what he acheives in the future.